Serving Size: 1 bar (1.41 oz)
Servings Per Container: 42
Calories: 100 per serving
From a nutritional standpoint, each 1.41-ounce Kirkland Signature Chewy Protein Bar in Peanut Butter & Semisweet Chocolate Chip flavor provides 3g of total fat, which represents approximately 4% of the Daily Value, including 1g of saturated fat at about 5% of the Daily Value, and 0g of trans fat. Cholesterol content is 5mg per serving, contributing roughly 2% of the Daily Value. Sodium content is 90mg, accounting for approximately 4% of the Daily Value. Total carbohydrates are 14g per serving, or about 5% of the Daily Value. This includes 7g of total sugars, with 6g of added sugars, representing approximately 12% of the Daily Value for added sugars. Dietary fiber is 1g, contributing about 4% of the Daily Value. Protein content is 10g per serving, making protein a key nutritional feature of this bar.
In terms of micronutrients, Kirkland Signature Chewy Protein Bars provide calcium at approximately 6% of the Daily Value, supporting bone health, along with iron at about 6% of the Daily Value, which supports oxygen transport and energy metabolism. Potassium is present in small amounts, contributing to normal muscle function and fluid balance, while vitamin D is present only in trace amounts. Overall, Kirkland Signature Chewy Protein Bars are a lower-calorie, protein-enhanced snack option designed for everyday use, offering a soft, chewy texture with balanced sweetness, though they contain added sugars, making them best suited as a convenient snack rather than a primary protein replacement.