Nature Valley Crunchy Oats 'n Honey Granola Bars, 49 x 1.49 oz

Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.

A 1.49 oz Nature Valley Oats 'n Honey Crunchy Granola Bar (which is often sold as two bars per serving/package) contains about 100 calories, 4g fat, 70mg sodium, 15g carbs, 1g fiber, and 3g protein, while a two-bar serving (42g) has roughly 190 calories, 7g fat, 140mg sodium, 29g carbs, 2g fiber, and 3g protein, with 11g total sugars (11g added) and 22g whole grain per 2 bars.