Serving Size: 1 container (2.5 oz / 71g), prepared
Servings Per Container: 1
Calories: 290 per serving
From a nutritional standpoint, each 2.5-ounce container provides 13g of total fat, which represents approximately 17% of the Daily Value, including 6g of saturated fat at about 30% of the Daily Value. It contains 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is 1,180mg, accounting for roughly 51% of the Daily Value, which is typical for packaged cup noodle products.
Total carbohydrates are 41g per serving, or about 15% of the Daily Value. This includes 1g of dietary fiber, contributing approximately 4% of the Daily Value, and 3g of sugars, with 0g of added sugars. Protein content is 7g per serving, providing moderate protein for a convenience meal.
In terms of micronutrients, Nissin Cup Noodles Chicken provides iron at approximately 10% of the Daily Value, supporting red blood cell production, along with thiamin (vitamin B1) at about 35% of the Daily Value and riboflavin (vitamin B2) at roughly 15% of the Daily Value, which support energy metabolism. Small amounts of folate and niacin are also present due to enrichment.
Overall, Nissin Cup Noodles Chicken is a highly convenient, quick-preparation meal option, best consumed in moderation due to its sodium and saturated fat content, while offering fortified B vitamins and familiar comfort-food appeal.