Serving Size: 1 oz (28g)
Servings Per Container: About 32
Calories: 110 per serving
Nutritionally, each serving contains 9g of total fat, contributing roughly 12% of the Daily Value, with 6g of saturated fat, which is a significant 30% of the Daily Value. It includes 0g of trans fat. Cholesterol is 30mg per serving, or about 10% of the Daily Value, reflecting its full-fat dairy profile. Sodium is moderate for a cheese, coming in at 180mg, which equals about 8% of the Daily Value.
Carbohydrates are negligible, with 0g of total carbohydrates, 0g of sugars, and 0g of added sugars, making this cheese naturally low-carb. Dietary fiber is also 0g. Protein is a standout feature, delivering 7g of protein per serving, which supports satiety and muscle maintenance.
From a micronutrient perspective, Tillamook Extra Sharp White Cheddar is a strong source of calcium, providing approximately 20% of the Daily Value, supporting bone health. It also supplies vitamin A at about 6% of the Daily Value. Iron and potassium are present only in trace amounts.
Overall, this cheese is a nutrient-dense, protein-rich dairy option with bold flavor, making it well-suited for smaller portions, snacking, or cooking applications where richness and sharpness are desired without added sugars or carbohydrates.