Del Monte Whole Kernel Corn, 12 x 15.25 oz

Del Monte Canned Corn, Whole Kernel, 15.25 oz (12-count) is made with a simple, vegetable-forward ingredient profile focused on preserving the natural sweetness and texture of the corn. The primary ingredient is whole kernel corn, harvested at peak ripeness for flavor and consistency. The corn is packed in water to maintain moisture and freshness.

A small amount of salt is added to enhance the natural sweetness of the corn without overpowering it.

This straightforward formulation contains no added sugars, artificial flavors, or preservatives, making it a dependable pantry staple suitable for side dishes, salads, soups, casseroles, and everyday cooking applications.

Serving Size: 1/2 cup (128g)
Servings Per Container: About 3.5
Calories: 80 per serving

From a nutritional standpoint, each 1/2-cup serving provides 1g of total fat, which represents about 1% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is moderate at 290mg, accounting for approximately 13% of the Daily Value, which is typical for canned vegetables.

Carbohydrates total 17g per serving, or about 6% of the Daily Value. This includes 6g of sugars, all of which are naturally occurring, with 0g of added sugars. Dietary fiber provides 2g, contributing about 7% of the Daily Value. Protein content is 2g per serving, consistent with whole-kernel corn.

In terms of micronutrients, Del Monte Whole Kernel Corn provides potassium at approximately 6% of the Daily Value, supporting normal muscle and nerve function. Iron contributes about 2% of the Daily Value, while vitamin C and calcium are present only in small amounts.

Overall, Del Monte Whole Kernel Corn is a naturally sweet, plant-based side option that delivers carbohydrates for energy along with modest fiber and essential minerals. Rinsing before use can help reduce sodium, making it a versatile ingredient for salads, soups, casseroles, and everyday meals.