Serving Size: 1 cup (approx. 240g)
Servings Per Container: About 5
Calories: 230 per serving
From a nutritional standpoint, each serving contains 14g of total fat, which represents about 18% of the Daily Value, including 8g of saturated fat at approximately 40% of the Daily Value. It includes 0g of trans fat. Cholesterol is 35mg per serving, contributing roughly 12% of the Daily Value, consistent with a cream-based potato dish. Sodium is a key consideration at 520mg, or about 23% of the Daily Value, reflecting the seasoned sauce and cheese content.
Carbohydrates make up a significant portion of the calories, with 20g of total carbohydrates per serving, or about 7% of the Daily Value. This includes 3g of sugars, with 0g of added sugars. Dietary fiber is modest at 2g, providing around 7% of the Daily Value. Protein content is moderate, delivering 5g of protein per serving.
In terms of micronutrients, Main Street Bistro Scalloped Potatoes provide calcium at approximately 10% of the Daily Value, supporting bone health, along with potassium at about 8% of the Daily Value. Iron contributes roughly 6% of the Daily Value, while vitamin A is present in smaller amounts.
Overall, this dish is a rich, comfort-style side, best paired with lean proteins and vegetables. Due to its higher saturated fat and sodium, portion awareness is advisable when incorporating it into a balanced meal.